Knowledge is limited; Knowing is limitless.

Trauma Healing Articles

“Know” what your healing options are today; They are growing in leaps and bounds as new tech is released.

At On a Hero’s Journey, we are just beginning our Journey to serving you, Heroes and Healers alike, and supporting you, every step of the way along on your Heroic Journey to healing success. We are adding to our Trauma Healing Resource Library every day, thanks to our Research Volunteers and their much appreciated input.

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Articles

Please find Articles below, categorized by subject, and subjects categorized alphabetically. Let the “knowing gathering” begin, because trauma is an injury that can be healed.

Energy Therapy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4093427/

EMDR - Eye Movement Desensitization & Reprogramming: https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

Healing From Trauma: Science-Backed Methods to Help You Recover: https://www.daveasprey.com/healing-from-ptsd/

Holotropic Breath Work: https://www.healthline.com/health/holotropic-breathwork, https://www.discovermagazine.com/health/holotropic-breathing-promises-psychedelic-like-trips-without-the-drugs-is-it

Heart Rate Variability Training, “HRV”: https://www.span.health/blog/breathing-and-hrv

Micro-Point Stimulation, “MPS”: https://www.kellyarmstrongwellness.com/blog/sensory-defensiveness, https://www.dolphinmps.com/mps-therapy/

MPS Leading the Way in Pain Management: https://www.dolphinmps.com/mps-therapy/

Native and Traditional Therapy: https://www.mccaffreyhealth.com/indigenous-medicine-todays-modern-times/

Neuro Feedback Technology: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892319/, https://www.technologynetworks.com/neuroscience/news/neurofeedback-therapy-for-depression-boosts-self-esteem-and-brain-connectivity-325181

Neuro Linguistic Programming, “NLP”): https://www.inspiredoutcomes.ca/trauma%20research, https://www.derby.ac.uk/blog/neuro-linguistic-programming-psychology/

Plant Medicine Therapy: https://www.hopkinsmedicine.org/health/wellness-and-prevention/herbal-medicine, https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=1169

Psychedelic Therapy: https://www.technologynetworks.com/drug-discovery/news/psychedelics-and-the-potential-of-plant-medicine-305193, https://psychedelictimes.com/what-is-plant-medicine-healing-finding-the-roots-of-psychedelic-therapy/